Sign up for a Bodyweight Bootcamp
Led by Bethany Welch, an NYC Flywheel and CityRow Instructor
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Wednesday, May 20th - 5:30pm EST | Bodyweight Bootcamp class via Zoom Webinar with Q&A
Join Bethany Welch, a NYC based fitness instructor and personal trainer, and Lever Health, the app that connects you with a certified health coach to reach your health goals sustainably, for a 45 minute bodyweight HIIT bootcamp class.
@bethanywelch1
In this class you’ll:
Be guided through a challenging 45 minute workout for all levels that will leave you feeling sweaty and accomplished.Afterwards, you can ask Bethany any fitness and wellness related questions!
This class is a $20 value, but is being offered FREE from Lever Health.
Recommended gear:
A small space to move around in. Not required but recommended: a yoga mat, water bottle, and towel!
BONUS: $25 off at Carbon38 using code BETHANYWEL50
Bethany's COVID Charity - NYC Food Bank
More about Bethany
Bethany is a fitness professional based in New York City who teaches indoor cycling, rowing, bootcamp, and privately personal trains. When she isn’t teaching, she can be found running around the city (literally) training for marathons and other endurance events.
Weekly Private Healthy Classes
Signup to recieve weekly private workouts, cooking classes and more
Q&A after the class
Interactive discussion with the trainer about health, wellness and fitness
Win a free 3 month program
Every month 1 winner will be chosen from the attendees. $300 value